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Quick and Easy Allergy Free Trail Mix Recipe

Trail mix is a fantastic portable - and if you skip the kind made with candy and chocolate - reasonably healthy snack. That is nearly impossible to find. It's not that I don't like chocolate (I do,) but can't eat a trail mix containing milk chocolate. If a store bought trail mix doesn't have milk ingredients, it usually has a surgery cereal or some other junk food type ingredient which makes it the nutritional equivalent to diving face first in a bowl of Jelly Bellies and not coming up for air until you've finished the entire thing. Not that I have any experience doing that, ahem. Basic mixed nuts would be a simple switch if only the folks I'd be around didn't have nut and peanut allergies. I think it is totally rude to send your friends into an anaphylactic reaction. A real jerk move. Enjoy Life has a trail mix free of the 8 major food allergens (you can learn more about the allergy free Enjoy Life Seed and Fruit Mix here )

Silk vs Milk Challenge - Day 1

Silk Milk challenged me to replace cow's milk in my regular diet with their soy, almond, and coconut milk products. I made a video with my Day 2 observations on the challenge and their products.




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Disclaimer: Silk and Buzz Agent supplied me with free samples of Silk milk products for this challenge. All opinions are my own and I do not blog about anything I do not believe in.  Silk and Buzz Agent did not edit my post or direct my content in any way.

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